2020-02-28 Tanglewood Park Seniors Group Meeting

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Dear Friends,

Greetings! Last Friday, we had a very informative talk on Healthy Diet for Seniors by Vidhi Aggarwal. Talk delivery was excellent, and was well received and appreciated by all. Big Thanks to Vidhi.

Friday, February 28th is the last Friday of the month. We will celebrate the birthdays of all members born in the month of February.


Weekly Program - Friday 28th February 2020

11:00 - 12:00......Yoga by Savita Bansal
12:00 - 13:00......Potluck Lunch by Team 3
13:00 - 14:45......Socializing, Songs, Jokes and Information Sharing
14:00 - 14:45......Tea and Birthday Cake
14:45 - 15:00......Clear up and tidy up [with everyone's help]
13:00 - 14:30......Bridge

Please Note:

1) Bala Ji will teach Bridge from 13:00 till 14:30….PLEASE BE ON TIME.

2) Before we leave at 15:00 hours, we have to make sure we leave the rooms clean and tidy...at least, as tidy as we would like to find them. Participants in each room are responsible for any mess in the room that they are in, and before leaving, they should ensure that the room is clean and tidy.

3) Holi + Family Day Celebration on Saturday, 29th February 2020 {5:30-9:30pm}. Tickets @ $25 per person. Tickets are almost sold out. Sale of tickets closing on 26th February.

4) SNOW...Social Network Of Women is Celebrating International Women's Day on 4th April. Tickets on sale at $35/Person.
Need Items for Auction {minimum Value $50}....all proceeds go to Interval House and Ottawa Mission.

5) A request to all members, especially if you are living alone. Please form a Buddy System to pair up with another person to keep in touch daily by phone or Text Message and occasional visit. This is to monitor and help each other when needed. There have been recent incidents when a person has suffered alone, and helplessly for days.

Quote: By Corretta Scott King:
"The greatness of a community is most accurately measured by the compassionate actions of its members."

6) Checkout the ICCC Websites: To stay connected to ICCC Virtual Community

a) The ICCC website for events and programs: https://icccottawa.org/
b) Facebook Group (ICCCSeniors): https://www.facebook.com/groups/icccseniors/
c) Facebook Events: https://www.facebook.com/groups/icccseniors/events/


Looking forward to seeing you all this Friday.

Stay engaged in some social and physical activities for quality of life and healthy aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.


Warm Regards,
Sudesh

Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5