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2020-01-31 Tanglewood Park Seniors Group Meeting

Posted: Sun Feb 02, 2020 12:26 am
by bbadmin
Dear Friends,

Greetings! Last Friday we celebrated the 71st Anniversary of India's Republic Day at Tanglewood, in honour of our motherland! 71 years ago, in 1949, India became a Republic and its own constitution came into regulation, just over a year after gaining Independence from the British Colonial rule.
Basant Panchmi and Saraswati Puja is on the 29th or 30th of January. Celebrated by Hindus, Sikhs and Jains. Basant Panchmi welcomes spring, and, to celebrate, people dress in yellow to mark flowering mustard fields, fly kites and eat sweet yellow rice.

A Quote By Amit Ray: "Every day is a good day. There is something to learn, care and Celebrate."

Let's keep up with the celebrations!!

Weekly Program - Friday 31st January 2020

11:00-12:00......Yoga by Girija Waghray
12:00-13:00......Potluck Lunch by Team 3
13:00-14:45......Socializing, Songs, Jokes, and Information Sharing
14:45-1500.......Clear up and tidy up [with everyone's help]
13:00-14:30......Bridge

Please Note:

1} Bala Ji will teach Bridge from 13:00 till 14:30….PLEASE BE ON TIME.

2} Before we leave at 15:00 hours, we have to make sure we leave the rooms clean and tidy...at least, as tidy as we would like to find them. Participants in each room are responsible for any mess in the room that they are in, and before leaving, they should ensure that the room is clean and tidy.

3} Holi + Family Day Celebration on Saturday, 29th February 2020 {5:30-9:30pm}. Tickets @ $25 per person are available.

4} Presentation on Healthy Diet, by a Guest Speaker on 21st February.

5} SNOW...Social Network Of Women is Celebrating International Women's Day on 4th April.

6} Checkout the ICCC Websites: To stay connected to ICCC Virtual Community

a) The ICCC website for events and programs: https://icccottawa.org/
b) Facebook Group (ICCCSeniors): https://www.facebook.com/groups/icccseniors/
c) Facebook Events: https://www.facebook.com/groups/icccseniors/events/

We, the organizers look forward to seeing you all this Friday.

Stay engaged in some social and physical activities for quality of life and healthy aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.

"Nobody cares how much you know until they know how much you care." ... attributed to Theodore Roosevelt.

Warm Regards,
Sudesh

Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5