2015-05-23 Ayurveda Approach To Food For Health

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ICCC and Festival of India present:

Ayurveda Approach To Food For Health
Date & Time: Saturday, May 23rd, 2015 (2:30 – 5:00 P.M.)
Location: East India Company, 1993 Robertson Road (Bells Corner), Ottawa
Admission: Free
In association with: Asian Heritage Month Society
Sponsored by: East India Company

Subject: Spices and their use in cooking with goal to improve Individual Health

Speakers & Topics:

Dr. Indu Gambhir and Dr. Hemant Gupta: Overview of how Ayurveda approach to diet is different

Dr. Hemant Gupta: Nature of spices, their use in altering nature of food for individual constitution

Kamini Gupta: Use of spices in cooking and practical tips