2019-10-04 Tanglewood Park Seniors Group Meeting

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Dear Friends,

Greetings!

Yesterday was a fun evening at Kailash Mittal Theatre for the participants and audience of the Navratri in the 9 States, and Horikhela. Thank you to Indrani Choudhury, the Seniors who participated, and to the Seniors who came out to support them. Photos are posted on the ICCC Seniors' page on Facebook. Check it out.

Last Friday we celebrated 10 Birthdays of our members who were born in the month of September. Lots of delicious food and cakes, and 70+ strong Membership attendance.

Weekly Program-Friday 4th October 2019

11:00-12:00....Yoga by Girija Waghray
12:00-12:00.... Potluck Lunch
13:00-14:45 .... Songs/Poetry, Jokes, Info Sharing, Tea and Cake
14:45-15:00....Clear-up and Clean-up, with everyone's Help

12:00-14:45.... BRIDGE
12:00-13:00....Bala Ji will oversee and advise advance players
13:00-14:00....Bala Ji will Teach Beginners Bridge
14:45-15:00....Clear-up and and Clean-up. (All members playing bridge are responsible for making sure that the room is clean before leaving).

NOTE:
1) Potluck Lunch Menu is complete
2) ICCC Seniors Diwali Celebration 26th October (sold out)
3) Brain Health Project in collaboration with SPCO: There are plans underway to initiate a weekly Adult Day Program. It's targeted for seniors who have dementia, or early indications of it. If you, or anyone you know, will benefit from this program please let me know.


Checkout ICCC Websites: To stay connected to ICCC Virtual Community

1. ICCCSeniors Group page on Facebook: https://www.facebook.com/groups/icccseniors/
2. Events Calendar on Facebook: https://www.facebook.com/groups/icccseniors/events/
3. icccottawa.org on the web for events and programs: https://icccottawa.org/

A Quote by Deepak Chopra:
"The Law of Giving is very Simple:

If you want Joy
Give Joy

If Love is what you seek
Offer Love

If you crave Material Affluence
Help others
become prosperous"


I am out of town on Friday. Neelam Tandon and Satish Bansal will facilitate the meeting. Stay engaged in some Physical and Social activities for Quality of life and Healthier Aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.

Warm Regards,
Sudesh

Sudesh Kanda
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5