2019-08-09 Tanglewood Park Seniors Group Meeting
Posted: Tue Aug 06, 2019 7:33 pm
Friends,
Greetings!
As mentioned by Sudesh Kanda in her last week's email, we will endeavor to diversify our activities at the Centre. Members have expressed the need for group discussions and interactive games.
Please Note:
The kitchen at Tanglewood remains under renovations. Bring your own lunch, utensils, and mug for Tea. Renovation could take another week or two.
Weekly Program- Friday 9th August 2019
1:00-12:00......Yoga, by Girija Waghray
12:00-13:00......Lunch/Tea
13:00-14:45......Socializing, Songs, Jokes, Information Sharing, Discussions.
14:45-1500......Clear-up and tidy-up with everyone's help
12:00-15:00......Bridge
Please Note: Before we leave at 15:00 hrs. we have to make sure we leave the rooms clean and tidy...at least, as tidy as we find them. Participants in each room are responsible for any mess in the room that they are in, and should ensure that the room is clean and tidy before leaving.
A BIG THANK YOU TO ALL Already Participating in the Set-up and Clear-up.
Stay engaged in some social and physical activities for quality of life and healthy aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.
Satish Bansal (613-402-2460)
for
Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive. Nepean
K2G 3Y5
Greetings!
As mentioned by Sudesh Kanda in her last week's email, we will endeavor to diversify our activities at the Centre. Members have expressed the need for group discussions and interactive games.
Please Note:
The kitchen at Tanglewood remains under renovations. Bring your own lunch, utensils, and mug for Tea. Renovation could take another week or two.
Weekly Program- Friday 9th August 2019
1:00-12:00......Yoga, by Girija Waghray
12:00-13:00......Lunch/Tea
13:00-14:45......Socializing, Songs, Jokes, Information Sharing, Discussions.
14:45-1500......Clear-up and tidy-up with everyone's help
12:00-15:00......Bridge
Please Note: Before we leave at 15:00 hrs. we have to make sure we leave the rooms clean and tidy...at least, as tidy as we find them. Participants in each room are responsible for any mess in the room that they are in, and should ensure that the room is clean and tidy before leaving.
A BIG THANK YOU TO ALL Already Participating in the Set-up and Clear-up.
Stay engaged in some social and physical activities for quality of life and healthy aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.
Warm Regards.An announcement by Girija Waghray:
Pooja at the temple- Aug 18th Sunday
Dear Friends,
We would be honoured to have your presence at the Hindu temple of Ottawa Carleton 4835 Bank street for Vishnu sahastranaam, Bhajans Aarti starting at 10 am to ~1 pm followed by Prasad.
Thanks
Warm Regards,
Waghray family
Satish Bansal (613-402-2460)
for
Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive. Nepean
K2G 3Y5