2019-05-24 ICCC Tanglewood Seniors Group Meeting

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Dear Friends,

Greetings!

I hope you are all enjoying the Victoria Day long weekend. Tulips are out and the blooms are lasting longer with this mild and very wet weather. The season of planting and weeding is upon us.

Next Friday, we will celebrate the birthdays occurring in the month of May. So, if your birthday is in May, please come forward. We will celebrate your birthday together!

Please note the following dates:

(1) May 25/26th: Tamarack Ottawa Race Weekend.
My 10 km Race starts on 25th May at 6:30 pm. I am running to raise funds for ICCC Seniors programs. So far we have raised approximately $400. A big 'Thank You' to all those who have pledged or contributed. And, another big 'Thank You' in advance to those who are planning to contribute. Let’s see if we can match or exceed the amount of $1,200 that we raised last time!

(2) May 31st at 13:00-14:00 hrs.
We have the privilege of a talk followed by Q&As by Aptaputra Swami Bhartanandji and Aptaputra Swami Mineshanandji.

(3) July 20th from 11:00 to 15:00 hrs.
ICCC Seniors Annual Picnic at Andrew Haydon Park. More details are awaited.

WEEKLY PROGRAM - FRIDAY, 24TH MAY, 2019

11:00 - 12:00 ...…...Yoga by Savita Bansal
12:00 - 13:00 ..…… Lunch
13:00 - 14:45………Information Sharing, Singing, Poetry, Jokes
14:00 - 14:45..........Tea and Birthday Cake
14:45 - 15:00...........Pack-up and Tidy-up, with everyone's help
12:00 - 15:00 …….. Bridge

Stay engaged in some physical and social activities for Quality of Life and Healthy Aging.

Quote from Buddha: "Health is the greatest gift, contentment the greatest wealth."

Looking forward to seeing you all this Friday.

Kind Regards,

Sudesh

Sudesh Kanda
613-869-0349
ICCC Seniors Co-ordinator, Tanglewood Park Community Centre