2019-04-12 ICCC Tanglewood Seniors Group Meeting

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Greetings!

Last Friday, we had a very engaging talk on “Planning for Latter Years of Life”, by Erica Claus, from Compassionate Ottawa. Erica has agreed to conduct follow up work-shops if members are interested. That can be arranged at a later date.

In my last email, I mentioned how Vaisakhi is celebrated in Punjab. But, this time of the year (in April), there are different celebrations by other religious orders and by other states in India too. I would like our non-Punjabi friends to share with us, what and how they celebrate.

This Friday, 12th April we will Remember All of India’s April Celebrations!

Food is being catered by Rinag. Pre-packed in individual trays. It will be a typical Punjabi meal of Makki Ki Roti with Saag and Lassi. ICCC Tanglewood members pay the subsidized cost of $5 per person, and all others will pay the full cost of $10 per person. We still have a few seats left. If you have not signed up, you have till Wednesday at 12:00 hrs to do so. After this time, we will go ahead and place the order for the exact number of trays with Rinag. We don’t want anyone to miss out.

Program for Friday 12th April 2019

11:00 – 12:00 ………Yoga by Girija Waghray
12:00 – 13:00 ..…… Lunch
13:00 – 14:45……… Information Sharing, Singing, Poetry, Jokes
14:00 – ………………. Tea
14:45 – 15:00……….. Pack-up and Tidy-up, with everyones help
12:00 – 15:00 ……….Bridge
Bala Ji will teach Bridge from 13:00 till 14:30….PLEASE BE ON TIME.

Stay engaged in some physical and social activities for Quality of Life and Healthy Aging.
Quote from Buddha: “Health is the greatest gift, contentment the greatest wealth”
Looking forward to seeing you all on Friday.

Kind Regards,
Sudesh

Sudesh Kanda
613-869-0349
ICCC CO-Ordinator
Tanglewood Community Centre