2020-03-06 Tanglewood Park Seniors Group Meeting

[bbadmin]

Dear Friends,

Greetings! Last Saturday ICCC Seniors celebrated Holi and Family Day at Rinag Restaurant and Banquet Hall. Big thanks to Mr. Anil Sukhija and his Organizing team. The event was a huge success. There has been a lot of positive feedback. Entertainers were ICCC Seniors and most of the attendees were also ICCC Seniors, so the event truly felt like a family event.

Special guests, Mr. Anshuman Gaur, (Deputy High Commissioner of India), Mr. Chandra Arya (Ottawa Liberal MP) took time from their busy schedules to come and support us. We appreciate them for coming

Weekly Program - Friday 6th March 2020

11:00 - 12:00......Yoga, by Girija Waghray
12:00 - 13:00......Potluck Lunch by Team 4
13:00 - 14:45......Socializing, Songs, Jokes and Information Sharing
14:00 - 14:45......Tea
14:45 - 15:00......Clear up and tidy up [with everyone's help]
13:00 - 14:30......Bridge

Please Note:

1) Bala Ji will teach Bridge from 13:00 till 14:30….PLEASE BE ON TIME.

2) Before we leave at 15:00 hours, we have to make sure we leave the rooms clean and tidy...at least, as tidy as we would like to find them. Participants in each room are responsible for any mess in the room that they are in, and before leaving, they should ensure that the room is clean and tidy.

3) SNOW...Social Network Of Women is Celebrating International Women's Day on 4th April. Tickets on sale at $35/Person.
Need Items for Auction {minimum Value $50}....all proceeds go to Interval House and Ottawa Mission.

4) A request (again) to all members, especially if you are living alone. Please form a Buddy System to pair up with another person to keep in touch with daily by phone or Text Message and occasional visit. This is to monitor and help each other when needed.

5) Check the link below for a very interesting Article on 'Aging Out':
https://www.theglobeandmail.com/opinion ... eryone-by/

6) Checkout the ICCC Websites: To stay connected to ICCC Virtual Community

a) The ICCC website for events and programs: https://icccottawa.org/
b) Facebook Group (ICCCSeniors): https://www.facebook.com/groups/icccseniors/
c) Facebook Events: https://www.facebook.com/groups/icccseniors/events/

A Quote By an Unknown Author:
'Aging is not lost youth, but a new stage of opportunity and strength."

Looking forward to seeing you all this Friday.

Stay engaged in some social and physical activities for quality of life and healthy aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.


Warm Regards,
Sudesh

Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5