2020-01-24 Tanglewood Park Seniors Group Meeting

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Dear Friends,

Greetings!

We have many members in our Seniors' community who are facing health challenges. While many are supported by their families, there are others who suffer alone. Please reach out to each other and stay connected. A coping mechanism is much stronger when you know you are not isolated and you have company.

The Pranic Healing Presentation by Sanjay Joy
Last Friday, we had the privilege to experience a subtle kind of energy during a presentation on Pranic Healing by Sanjay Joy. I am not sure how many of you believe or do not believe in the reality of Pranic Healing. Science has found its way into the subatomic world and has come to the conclusion that all matter is in fact Energy. The world of medical science is saying that the vast majority of illnesses are self-created, unintentionally of course. Therefore, it makes sense that if we can weave an illness, then we have the capacity to unravel it also. Going by this kind of logic, it's good to keep an open mind on the power of Pranic Healing.

Weekly Program - Friday 24th January 2020

11:00-12:00......Yoga by Savita Bansal
12:00-13:00......Potluck Lunch
13:00-14:45......Socializing, Songs, Jokes, and Information Sharing
14:45-1500.......Clear up and tidy up [with everyone's help]
13:00-14:30......Bridge

Please Note:

1} Bala Ji will teach Bridge from 13:00 till 14:30….PLEASE BE ON TIME.

2} Before we leave at 15:00 hours, we have to make sure we leave the rooms clean and tidy...at least, as tidy as we would like to find them. Participants in each room are responsible for any mess in the room that they are in, and before leaving, they should ensure that the room is clean and tidy.

3} Holi + Family Day Celebration on Saturday, 29th February 2020 {5:30-9:30pm}. Tickets @ $25 per person are available.

4} The High Commission of India will be celebrating the 71st Republic Day of India on Sunday, the 26th January 2020 at the High Commission of India's offices at 10 Springfield Road, Ottawa, ON, K1M 1C9. The Flag hoisting ceremony will take place at 1000 hours sharp, followed by a rendition of India's National Anthem, reading of the President of India's address to the Nation by the Acting High Commissioner, rendition of patriotic songs, and a brief reception over refreshments.

5} Checkout the ICCC Websites: To stay connected to ICCC Virtual Community

a) The ICCC website for events and programs: https://icccottawa.org/
b) Facebook Group (ICCCSeniors): https://www.facebook.com/groups/icccseniors/
c) Facebook Events: https://www.facebook.com/groups/icccseniors/events/

We, the organizers look forward to seeing you all this Friday.

Stay engaged in some social and physical activities for quality of life and healthy aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.

"Nobody cares how much you know until they know how much you care." ... attributed to Theodore Roosevelt.

Warm Regards,
Sudesh

Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5