2021-04-02 Tanglewood Park Seniros Group Virtual Meeting

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Dear Friends,

Greetings !

Last Friday, over 60 members attended the Zoom meeting. A big Thank You to all who participated, sang Holi related and Patriotic songs, and shared Jokes.
Thursday is April 1st..." April Fool's " Day. If you have any memorable experience of being played a joke on or you played a joke on someone else, please share on Friday Zoom Meeting.
This Friday the guest speaker is Dr. Chandra Vaidyanathan, a retired Emergency physician from CHEO, she is also an ICCC Board Member.

The Friday Seniors Meeting on Zoom:
Meeting Host:
Sudesh Kanda, Coordinator ICCC Seniors-Tanglewood Group

PROGRAM:
10:00-11:00. "Hypertension - Understanding the Basics". By Dr. Chandra Vaidyanathan
11:00-12:00 Songs, Bhajans and jokes

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The Thursday Seniors Meeting on Zoom:

Meeting Host :
Jagjit Khosla, Coordinator, Seniors-Orleans Group Program:

PROGRAM
14:00-15:00 Information Sharing, Songs and Poetry ( Holi Related )
15:00 - Mr. Nand Tandan will make a presentation on changes occurring among the Indians regarding the social customs and norms related to marriage.

NOTE: The Thursday & Friday meeting details are good till December 2021
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Please Note:
1). As In previous years ICCC S.N.O.W. Campaign is on to raise funds for The Interval House (Women's Shelter). Please send your Donations to ICCC and indicate that the donation is for the SNOW Fundraiser.

3). Indo-Canadian Community Yoga Classes

'Yoga in Canada' by The Great India Festival brings you 9 yoga sessions every week and special workshops every month.
Here is the schedule for the Yoga sessions.
Yoga classes focussing on ‘Asanas’: See New Registration Link Below

Sundays: 8 AM EST led by Sri Premji Kerai
Mondays: 8 AM EST led by Smt. Veena Sharma
Tuesdays: 6 PM EST led by Smt. Veena Sharma
Wednesdays: 6 PM EST led by Sri Premji Kerai
Fridays: 6 PM EST led by Smt. Veena Sharma
Saturdays: 5 PM EST Yoga for Children by Jagruthi Bandaru
You need to register only once to attend the workshops and regular classes.
There is a 2 step process.
[1] Please click the link below and fill your name and e-mail address:

REGISTRATION LINK

[2] Once you fill in the information you will receive the Zoom link to join the workshop. Please use that link to join the Zoom session on Saturday. [The same link will be used for Kids class from 5 PM on Saturday.]

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Pranayama and Dhyana’.... by Smt. Girija Waghray:
WebEx link: https://dhyaanwithgirija.my.webex.com/meet/girijaw
Wednesdays, Fridays, Saturdays, Sundays....8 AM - 9:30 AM EST
Please join the classes 10 minutes before the start time.
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COVID-19 UPDATES

Ottawa Public Health < -- Link-- Link is external
How Ontario is responding to COVID-19? <-- Link is external
Canada Public Health - COVID-19 Outbreak Update <-- Link is external
City of Ottawa - COVID-19 in Ottawa <-- Link is external
Icccottawa.org <-- Follow the COVID-19 links

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Please stay safe. Stay Healthy. Stay Inspired. Stay active and socially engaged (virtually). Wishing you all good health.

Looking forward to seeing you all on ZOOM.
Warm Regards.
Sudesh

Sudesh Kanda
613-869-0349
Co-ordinator ICCC Seniors (Tanglewood Group)
sudesh@icccottawa.org