2019-09-27 Tanglewood Park Seniors Group Meeting

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Dear Friends,

Greetings!

A group of volunteer ICCC Seniors have been practicing and are all set to perform in "Horikhela and Navratri in the Nine States". A musical dance performance produced and directed by renowned Kathak Dancer Indrani Choudhury. Horikhela is based on a historic account of 700 years ago, recounted in a poem by Rabindranath Tagore.

"Horikhela and Navratri in the Nine States" is showcased at Carleton University's Kailash Mital Theatre, on 29th September (this Sunday) at 6-8pm and the ticket is $15/person. Do come and enjoy Indrani Choudhury's production and support your fellow seniors.

Friday the 27th is the last Friday of the month, hence we will be celebrating all September birthdays. So, if you were born in the month of September, please come forward and we will celebrate your birthday together.

Weekly Program-Friday 27th September 2019

11:00-12:00....Yoga by Savita Bansal
12:00-12:00.....Potluck Lunch
13:00-14:45 ....Songs/Poetry, Jokes, Info Sharing, Tea and Cake
14:45-15:00....Clear-up and Clean-up with everyone's Help

12:00-14:45.... BRIDGE
12:00-13:00....Bala Ji will oversee and advise advance players
13:00-14:00....Bala Ji will Teach Beginners Bridge

NOTE:
1) Potluck Lunch Menu is complete
2) "Horikhela" on 29th September
3) ICCC Seniors Diwali Celebration 26th October (sold out)
4) Brain Health Project in collaboration with SPCO: There are plans underway to initiate a weekly Adult Day Program. It's targeted for seniors who have dementia, or early indications of it. If you, or anyone you know, will benefit from this program, please let me know.


Checkout ICCC Websites: To stay connected to ICCC Virtual Community

1. ICCCSeniors Group page on Facebook: https://www.facebook.com/groups/icccseniors/
2. Events Calendar on Facebook: https://www.facebook.com/groups/icccseniors/events/
3. icccottawa.org on the web for events and programs: https://icccottawa.org/

A Quote By Gina Bellman:
"I Love those connections that make this big old world feel like a little village"
I add; but don't let them overpower the real physical connections.


I look forward to seeing you on Friday. Stay engaged in some Physical and Social activities for Quality of life and Healthier Aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.

Warm Regards,
Sudesh

Sudesh Kanda
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5