2019-09-20 Tanglewood Park Seniors Group Meeting

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Dear Friends,

Warm greetings to you, with benevolent wishes for your good health and the health of your Family Members.

Last Friday, we had a lively discussion about the Potluck at Tanglewood. Thank you to all who have been making the delicious meals, and thank you to everyone for their input. It was very much appreciated. I wish to inform you that we now have more volunteers for Potluck making. So Potluck / Preeti Bhoj will continue on a voluntary basis, and there is no compulsion on anyone at any time. It's all voluntary. Some members have expressed that they wish to make monetary contribution. One suggestion is that from time to time they can make donations to ICCC Seniors by cheque.

Weekly Program-Friday 20th September 2019

11:00-12:00....Yoga by Girija Waghray
12:00-!3:00....Potluck Lunch
13:00-1445....Songs/Poetry, Jokes, Information Sharing &Tea
14:45-1500....Clear-up and clean-up with everyone's help
12:00-14:45....Bridge

Note:
12:00-13:00....Bala Ji will oversee and advise advanced players
13:00-14:00....Bala Ji will teach beginners Bridge

ICCC Seniors Diwali Celebration is on the 26th of October, at the Palki Restaurant on 1060 Ogilvie Road. Tickets are now on sale at $20 per person. Tickets usually sell out before the cut-off date.

Please note:
1. Potluck Lunch menu is not yet complete. If you are able and willing to participate please call me at 613-869-0349.

Checkout the ICCC Websites:

1. ICCCSeniors Group page on Facebook: https://www.facebook.com/groups/icccseniors/
2. Events Calendar on Facebook: https://www.facebook.com/groups/icccseniors/events/
3. icccottawa.org on the web for events and programs: https://icccottawa.org/

A Quote By Martin Luther King Jr.:
"If I cannot do great things, I can do Small things in a great way".....a beautiful quote that can stand true for all of us.

I look forward to seeing you on Friday. Stay engaged in some Physical and Social activities for Quality of life and Healthier Aging. Practice Yoga daily for Flexibility, for Strength, and for Tranquility.

Warm Regards,
Sudesh

Sudesh Kanda
Co-ordinator ICCC Seniors
Tanglewood Park Community Centre
30 Woodfield Drive, Nepean
K2G 3Y5